＜p＞Vegan diet is expanding & becoming a trend in the world. Vegan food is delicious & can be very nutritious. MEDITERRANEAN VEGAN specially MIDDLE EASTERN STYLE EATING is rich in flavor, very appetizing, and incredibly healthy. This plant-based diet is filled with a profusion of vitamin- and antioxidant-rich fresh fruits and vegetables, high-fiber grains and legumes, and complex carbohydrate-rich pastas and breads. Increase longevity; lower the incidence of heart disease and cancer. Clean and rinse your body, get the energy with healthy and sustainable EASTERN MEDITERRANEAN DIET. Now, being vegan, you don't have to live on nuts & seeds. Indulge & eat your favorite treat foods and that too with massive health benefits!＜/p＞ ＜p＞Eat well - feel full and satisfied and lose those excess pounds without undue effort.  In this book you will find 65+ tasty and easy to make MEDITERRANEAN VEGAN RECIPES, about major food groups, nutrition while eating vegan, tips for planning vegan diet etc.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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